Plushness

4kg in one day? What did you do eat a whole goozi? Dont worry that must be mostly water weight what you need is Spinning burns everything water, fat, clothes.

And its not about excerscing to lose weight, its about excersing to eat more without gaining weight!
 

I do not think you are fat.
 

Nibaq, wanna coach me?

Pinky, whats your sho size??

Purg, ishdarak?
 

then you are not fat mafeeech shay
 

baroo7 asawee hypnosis to get skinny,, ciaaaaaaaaaaao!
 

ok, hippo ur self
 

paper denim looked funny on me
 

stop buying tight clothes and buy things that are wider, then you do not feel fat

did the hippo-no-sense work?
 

So, what's your BMI? (Body Mass Index for those who are not weight obsessed)

Gigi, ligaafa-lingly :D

P.S. check out www.qcubed.blogspot.com
I have finally emerged from my RipVanWinklian blogo-slumber. Feedback urgently needed!
 

GIGI: BMI IS 24! (3al 7effa!)
LOULZ: lol i had 1/2 a Kg of mixed nuts single handedly!
PURG: didn't go, had too much to do
PSS: okayyyy
 

MY BMI is 27.8, assuming I weigh 85 kgs, which sounds like correct, but could be more or less.

Do you feel better now?
 

I just want to show my support in the epic battle against blubber. We simply don't have enough weapons or shields to win the battle and can only wish for small victories ( Wanasa! I lost a 1/4 kilo after I took off my socks! )

Everything in this country is geared toward obesity, from food delivery ( yes they do deliver French fries by itself ) to extremely colorful and some say attractive flyers and signs found in every corner . Our genes were not created to deal with deep fried wantons or crème Brule , for thousands of years our ancestors lived on dates, camel milk, some plants and roots and the occasional lizard or locust . And will take many generations for those third world (faqara) genes to transform into a super power ones which can deal with any kind of fat and sugar assaults. وليخسأ الخاسئون
 

lots of links online wasma
 

Sheba,

so that means your height and weight differs by approx. 100, not too bad.
 

MadM: Laughing Out Loud! I am hoping i have mediteranean genes in me!

Wasma: CHATHABA!

Purg: 100 what??

FAWAZ: hehe 3araftik from your BMI :p
 

ya3ni lazem akteb-ha, you are 60 kgs and 160 cm, or 70 kg and 170 cm, etc. That way you get BMI=24, that is if you are telling the truth :)
 

masha'Allah 3elaik! but i'm not 160 nor 170 cm :)
 

I said etc., according to the calculation, that gives you 24.